Welcome to our resources page, where you can explore various tools and content that support your meditation practice. Below, you will find books, videos, apps, and articles to help you deepen your understanding and practice.
Explore the ancient techniques of meditation with this timeless guide.
A beginner-friendly guide to starting your mindfulness practice.
A soothing video to guide you through deep relaxation and mindfulness.
Get started with basic meditation techniques in this introductory video.
Discover the various benefits of incorporating meditation into your life.
Learn simple techniques to cultivate mindfulness in your daily life.
"Learning new techniques has only helped me dive deeper into my practice. My experience has been nothing less than incredible. Learned various techniques and applied them in my daily practice."
"As a beginner, this journey was transformative. I learned meditation isn't just about sitting still, but about presence in daily life. Rajat sir’s positive aura, patience, and considerate teaching made the experience truly meaningful."
"It was a loving experience. My self-confidence and clarity improved, stress reduced, and I felt more positive and self-aware. He teaches with clarity and purpose and is always available. A true guiding path in my meditation journey."
"It was an amazing experience! The well-structured course balanced scientific and spiritual learning with meditation practice. Each class offered valuable insights. Rajat ji is a clear, precise, and knowledgeable facilitator. I’d recommend him to anyone interested."
"Relaxing and thought-provoking, the classes were always positive and motivating. Rajat sir welcomed deep discussions on complex topics, and I enjoyed every session while learning different ways of meditation."
"Meditation calms our chaotic lives and helps us connect within. Rajat Sir’s sessions are mind-blowing. He’s well-versed in techniques and has a rare ability to calm others with his words and inspiring outlook on life."
"It was excellent. He has great knowledge and a passion for teaching meditation, which sets him apart. His patience in explaining things multiple times makes him a great meditation coach."
"I’m deeply grateful to Mr. Rajat for this amazing experience filled with diverse meditation practices and personal development. He brought clarity and answers to many questions I had about different meditation techniques."
"It was a great and enlightening experience. The techniques improved my mindfulness, meditation quality, and ease of practice. Each session brought bliss. Rajat ji is an incredible, patient, and pleasant teacher. Grateful to have meditated under his guidance."
"The session made me feel light, relaxed, and calm, truly, everything I needed for inner peace."
"It was a transformational journey. I experienced calmness, fulfillment, and empowerment. Rajat sir simplified meditation for us and introduced mindfulness and various techniques that made me feel more grounded, lighter, aware, and open."
"Very happy and in a state of deep peace, The exposition of complex topics in simple words and the practical approach (tips) that the Rajat delivered"
"I was left calm, very vibrant with happiness and eager to implement meditation into my daily life. Your energy and the friendly way you guided us towards meditation."