Tuning into Your Intuition with Meditation
Intuition is your inner compass. Meditation helps you hear it.
What Is Intuition?
Intuition is the subtle knowing without logic or reasoning. It often whispers instead of shouting, which is why many of us miss it amidst mental chatter. Meditation quiets the noise so we can access this deeper wisdom within.
Practices That Support Intuition
- Silent meditation with breath focus
- Journaling insights after sessions
- Visualization and body scanning
Your intuition is always available—you just need to slow down enough to hear it. With practice, you’ll start to trust it more than ever before.
