Chronic Stress and Burnout
We help you release pressure and restore peace through breath, stillness, and mindful self-care practices.
Pragyanmarg was born not from theory, but from transformation. After battling a life-threatening condition and the emotional chaos of corporate life, I, Rajat Sengupta, found healing through meditation, yoga, and spiritual exploration. What began as personal survival evolved into a calling: to share this path of mindful living, inner wisdom, and conscious manifestation.
Pragyanmarg is a home for seekers, a bridge between science and spirituality. Through it, I help others access the clarity, healing, and strength I once searched for. This isn’t just a practice, it’s a movement to awaken truth, peace, and purpose in everyday lives.
At Pragyanmarg, our mission is to empower individuals and organizations to heal, evolve, and thrive through meditation, manifestation, and spiritual wisdom, infused with science, soul, and simplicity. We’re here to create conscious change from within and support meaningful growth that touches every part of life.
We help you release pressure and restore peace through breath, stillness, and mindful self-care practices.
Gain tools to respond, not react—cultivating awareness, inner calm, and sharper decision-making every day.
Reconnect with your soul’s calling and live a life aligned with intention, joy, and authenticity.
Heal gently through guided meditation, awareness, and compassionate space for past pain to release and transform.
Learn to quiet the racing mind, regulate your energy, and invite restful, nourishing sleep again.
Unblock your energetic resistance and learn to manifest with clarity, belief, alignment, and inspired action.
Address the mind-body connection to reduce pain, tension, and fatigue through focused inner healing work.
Create harmony between productivity and peace with mindful tools for workplace resilience and emotional balance.
When life feels lost or unclear, we help you rediscover meaning, strength, and your sacred path.
We offer grounded, timeless teachings you can apply daily, without dogma, fluff, or spiritual bypassing.
Because we don’t just teach techniques, we offer a path. At Pragyanmarg, your healing, growth, and transformation are guided by lived wisdom, heartfelt intention, and a proven system that bridges mind, body, and soul.
Students
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